- Mix 1 scoop (approx. 10g) into water, juice or a smoothie 1-2 times per day. Fem21 can be used by all women from teens right through to post menopause.
Tips: Add powder before liquid for better mixing. Drink quickly as thickens in water.
- Store at or below 25°C
- Store out of direct sunlight
- If living in a humid environment store in the fridge
- Do not add to hot drinks or food